28 DAY STRENGTH
& CONFIDENCE RESET
Reset Your Routine. Build Strength. Feel More Confident.
Whether you’re getting back into fitness, looking for structure and accountability, or simply ready to feel stronger and healthier, our 28-Day Strength & Confidence Reset is designed to help you build momentum and feel your best.
For 28 days, you’ll have full access to everything you need to train, recover, and create lasting habits — with support from our coaching team every step of the way.
WHAT’S INCLUDED?
Unlimited Gym Access
Train whenever suits your schedule with access to our full gym facilities.
Unlimited Classes
Enjoy unlimited access to our class timetable, including: Hyrox, Hyrig, Yoga, Zumba and so much more.
2 x Reformer Pilates Classes
Improve mobility, core strength, posture, and recovery with two premium Reformer sessions included.
Unlimited Sauna Use
Recover smarter, reduce stress, and support your wellbeing with unlimited sauna access throughout the 28 days.
Initial 1:1 Consultation & Movement Assessment
Start strong with a one-hour consultation with one of our in-house coaches, including:
- Goal setting
- Movement assessment
- Personalised gym programme
- Guidance tailored to your experience and confidence level
Follow-Up Assessment
At the end of your 28 days, we’ll reassess your progress, review your results, and help you plan your next steps.
WHO IS THIS FOR?
- Complete beginners
- Anyone returning to fitness
- People wanting more structure and accountability
- Those looking to build confidence in the gym
- Anyone wanting to feel stronger, fitter, and healthier
INVESTMENT
£149 One-Off Payment
No long-term commitment. Just 28 days focused entirely on you.
WHY IT WORKS
This isn’t just a gym membership. It’s a structured reset designed to help you:
- Build consistency
- Improve confidence
- Learn how to train effectively
- Feel supported
- Create sustainable habits
You don’t need to be fit to start — you just need to start.
